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Power Rides

Overview

Section titled “Overview”

Core Mechanics and Concepts

Section titled “Core Mechanics and Concepts”

Alignment in power rides

Section titled “Alignment in power rides”

How movement is created

Section titled “How movement is created”

Points do not mean control

Section titled “Points do not mean control”

Controlling the legs and hips vs the hips and shoulders

Section titled “Controlling the legs and hips vs the hips and shoulders”

Climbing the ladder

Section titled “Climbing the ladder”

Power ride vs allowing a reguard

Section titled “Power ride vs allowing a reguard”

Leg Controls

Section titled “Leg Controls”
  • Split
  • Ride
  • Turk
  • Shelf
  • Rear mount

Upper Body Controls

Section titled “Upper Body Controls”
  • Cross face
  • Claw
  • Open elbow
  • Dagestani handcuff
  • Half nelson
  • Arm in cross face
  • Rear naked control
  • Rear mount hierarchy

Summary

Section titled “Summary”

Coaching Guide

Section titled “Coaching Guide”

Common entries and sequences

Section titled “Common entries and sequences”
  • From side control
  • From mount
  • From knee ride
  • From rear mount
  • From leg drag
  • From smash pass
  • From dope mount
  • From body lock

Common problems and cues

Section titled “Common problems and cues”
Section titled “Recommended games”

Resources

Section titled “Resources”