Fundamentals Curriculum Schedule
A 42-week repeating cycle. There is no fixed start point. You join wherever the cycle happens to be, and it repeats. Four evergreen games run every week regardless of the main topic: FYJJ Guard Play, FYJJ Guard Retention, FYJJ Pinning, and Circle Game.
For more on how this works, see How the Curriculum Works.
The Schedule
Section titled “The Schedule”| Wk | Main Topic | Section |
|---|---|---|
| 1 | OGR | Guard Retention |
| 2 | OGR | Guard Retention |
| 3 | Seated Open Guard | Guard |
| 4 | HG Clamp | Guard |
| 5 | HG Knee Shield | Guard |
| 6 | Side Control | Pinning |
| 7 | Split Squat / Knee Slice | Passing |
| 8 | Front Headlock | Kneeling |
| 9 | Butterfly | Guard |
| 10 | Mount | Pinning |
| 11 | Triangle | Submissions |
| 12 | Closed Guard | Guard |
| 13 | Turtle | Kneeling |
| 14 | Back Control | Pinning |
| 15 | UTL Passing | Passing |
| 16 | Rear Body Lock | Standing |
| 17 | X-Guard | Guard |
| 18 | Power Rides | Pinning |
| 19 | Dogfight | Kneeling |
| 20 | HG Clamp | Guard |
| 21 | HG Knee Shield | Guard |
| 22 | Headquarters | Passing |
| 23 | OGR | Guard Retention |
| 24 | OGR | Guard Retention |
| 25 | Armbar | Submissions |
| 26 | Side Control | Pinning |
| 27 | Turtle | Kneeling |
| 28 | Back Control | Pinning |
| 29 | DLR | Guard |
| 30 | Mount | Pinning |
| 31 | Front Headlock | Kneeling |
| 32 | HG Clamp | Guard |
| 33 | Leg Weave / Smash Pass | Passing |
| 34 | HG Knee Shield | Guard |
| 35 | Straight Ashi | Leg Entanglements |
| 36 | X-Guard | Guard |
| 37 | Single Leg | Standing |
| 38 | SLX and Butterfly Ashi | Guard |
| 39 | Kimura | Submissions |
| 40 | Back Control | Pinning |
| 41 | Turtle | Kneeling |
| 42 | Headquarters | Passing |
The cycle wraps: week 42 is followed by week 1 of the next cycle.
Topic Frequency
Section titled “Topic Frequency”Some topics appear more often than others based on how important they are for fundamentals development.
3x per cycle (every ~14 weeks): HG Clamp, HG Knee Shield, Back Control, Turtle
2x as 2-week blocks (every ~21 weeks): OGR (Open Guard Retention)
2x per cycle (every ~21 weeks): Mount, Side Control, X-Guard, Front Headlock, Headquarters
1x per cycle (every 42 weeks): Butterfly, DLR, SLX and Butterfly Ashi, Closed Guard, Seated Open Guard, Leg Weave / Smash Pass, UTL Passing, Split Squat / Knee Slice, Single Leg, Rear Body Lock, Dogfight, Kimura, Armbar, Triangle, Power Rides, Straight Ashi