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Fundamentals Curriculum Schedule

A 42-week repeating cycle. There is no fixed start point. You join wherever the cycle happens to be, and it repeats. Four evergreen games run every week regardless of the main topic: FYJJ Guard Play, FYJJ Guard Retention, FYJJ Pinning, and Circle Game.

For more on how this works, see How the Curriculum Works.

WkMain TopicSection
1OGRGuard Retention
2OGRGuard Retention
3Seated Open GuardGuard
4HG ClampGuard
5HG Knee ShieldGuard
6Side ControlPinning
7Split Squat / Knee SlicePassing
8Front HeadlockKneeling
9ButterflyGuard
10MountPinning
11TriangleSubmissions
12Closed GuardGuard
13TurtleKneeling
14Back ControlPinning
15UTL PassingPassing
16Rear Body LockStanding
17X-GuardGuard
18Power RidesPinning
19DogfightKneeling
20HG ClampGuard
21HG Knee ShieldGuard
22HeadquartersPassing
23OGRGuard Retention
24OGRGuard Retention
25ArmbarSubmissions
26Side ControlPinning
27TurtleKneeling
28Back ControlPinning
29DLRGuard
30MountPinning
31Front HeadlockKneeling
32HG ClampGuard
33Leg Weave / Smash PassPassing
34HG Knee ShieldGuard
35Straight AshiLeg Entanglements
36X-GuardGuard
37Single LegStanding
38SLX and Butterfly AshiGuard
39KimuraSubmissions
40Back ControlPinning
41TurtleKneeling
42HeadquartersPassing

The cycle wraps: week 42 is followed by week 1 of the next cycle.


Some topics appear more often than others based on how important they are for fundamentals development.

3x per cycle (every ~14 weeks): HG Clamp, HG Knee Shield, Back Control, Turtle

2x as 2-week blocks (every ~21 weeks): OGR (Open Guard Retention)

2x per cycle (every ~21 weeks): Mount, Side Control, X-Guard, Front Headlock, Headquarters

1x per cycle (every 42 weeks): Butterfly, DLR, SLX and Butterfly Ashi, Closed Guard, Seated Open Guard, Leg Weave / Smash Pass, UTL Passing, Split Squat / Knee Slice, Single Leg, Rear Body Lock, Dogfight, Kimura, Armbar, Triangle, Power Rides, Straight Ashi